Intermountain Health Increasing Awareness of Alzheimer’s Disease During November

As Alzheimer’s disease continues to impact millions of families across the nation, the importance of awareness and understanding of this condition has never been more critical.

Alzheimer's disease is recognized as the most common form of dementia, affecting approximately 6.7 million Americans aged 65 and older, according to the Alzheimer’s Association.

"Alzheimer's is a disease that is caused by  the build up of specific proteins in the brain," said Angel Lybbert, MD, a  geriatrician at Intermountain Health Utah Valley Senior Medical Clinic. "These can cause changes in how your brain functions and access to memories. This disease  can also affect mood and behavior."

Dr. Lybbert said that many of us attribute symptoms to the usual signs of aging, but it is more than that. Some signs of Alzheimer's onset include:

• Losing the ability to do the things we normally do
• Loss of short-term memory
• Often repeating conversations, questions, or stories
• Changes in mood or behavior

While there is no cure, there are treatments that can help slow the progression of disease. "We need to protect our brains," said Dr. Lybbert. Controlling vascular risks such as high blood pressure or diabetes — chronic conditions that cause increased pressure on arteries in the brain and other parts of the body — is important. Diet, exercise, and keeping an active brain are also vital.

"Puzzle games, sudoku, and other activities like reading or hobbies help stimulate mental activity," said Dr. Lybbert. Staying engaged and participating in social activities also keeps the brain active. "Music and games are great ways to exercise your brain."

"Don't under-estimate the importance of addressing hearing loss," adds Dr. Lybbert. "Hearing loss can make an individual feel isolated and alone."

Keeping up on annual wellness visits with your doctor can help identify risks as well.

Resources for families dealing with Alzheimer’s are more accessible than ever, including Intermountain Health’s Memory and Cognitive Disorder Care, the Alzheimer’s Association, the Utah Division of Aging and Adult Services, and your primary care provider.

"The most important thing is for your loved one not to feel isolated or abandoned," said Dr. Lybbert. She suggests using phrases like "you are still you" and "you will be taken care of" can go along way to comforting those facing challenges.